Here is an interesting fact: When you think about something, the thought can run seventeen races around your head and give you a headache. You can then take aspirin and stop the race and the thought could dissolve. No-one will be the wiser.

When you turn your thought into words, there is no way in this world that you can undo those words, unless you were alone in the room when you said the words. If you wanted to do damage with the words, you will have succeeded, and that damage cannot be undone.

Watch your mouth!